Rollin' THUNDER

December 25, 2024

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Thu, Aug 30, 2012
Total Distance
18.00

9:00 am, 10 miles on treadmill at an easy pace. I ran for 1:16:05 which is a pace of 7:36.

I still feel good even after 19 yesterday and 10 already today.

4:30 pm, 8 miles on treadmill. I averaged a little over 7.8 mph (about 7:41) for 1 hour and 1 minute and some change. Very easy, relaxed run. I didn't want to try anything tricky and overdo it.

I feel surprisingly well for having run 37 miles in the last 2 days. Maybe doubles are the way to do it. But I have a hard enough time getting myself to run once a day, twice a day is probably only a rare occasion.

Gray Miles: 8.00Blue Miles: 10.00
Weight: 0.00
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