Rollin' THUNDER

December 25, 2024

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Mon, May 07, 2012
Total Distance
8.00

8 miles at 5:30 am. It was about 32 degrees F, but there was little to no wind, so that was nice. I felt good during this run. I thought I would take it slow and be around 8 minute miles. I started out that way but got towards about 7:45s, then I was surprised to see how fast mile 6 was, so I decided to try and push mile 7, then slow it down to finish off. It felt good, this was a good run to start off the week.

Mile 1 8.06

Mile 2 8.02

Mile 3 7.56

Mile 4 7.44

Mile 5 7.44

Mile 6 7.34

Mile 7 6.45

Mile 8 7.37

Total 1.01.27

Avg 7.41

Max HR 176

Avg HR 158



Green Miles: 8.00
Weight: 0.00
Comments
From cmckellar on Mon, May 07, 2012 at 20:16:51 from 157.201.102.241

holy fast batman! you are so amazing! i wish I had your dedication and motivation.

From Fender on Tue, May 08, 2012 at 16:09:43 from 75.162.203.93

Nice, I like how you think "slow" is an 8 minute mile. That is so fast to me. You burned a lot of calories!

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