| Location: Seven Hills,Oh,U.S.A. Member Since: Aug 31, 2010 Gender: Male Goal Type: Age Division Winner Running Accomplishments: Toenails Lost: 2.5
Qualified for Boston:
- TOU 9/17/11 3:09:49
- TOU 9/15/12 3:04:38
13 Marathons: 3:04:38
7 Half Marathons 1:21:11
1 15k 1:02:08 Short-Term Running Goals: Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.
Long-Term Running Goals: Find time for School, Family, and Running while in Podiatry school.
Beat LA
Personal: I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | New Balance Lifetime Miles: | 209.00 |
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| | Trying to get back tobeing "a runner". I have done some running over the last 7 years while in school and residency, but now want to be consistent enough and dedicated enough to place in my age group in races.
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| | 5.15 miles at night. Crystal rode her bike and came with me. I was very tired and slow during tonight.
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| | 5.7 miles tonight.
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| | 5.38 miles, crystal came along on her bike. Ended with 4 strides (or at least what I am calling strides).
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| | 7.7, crystal came with her bike.
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| | 3.75 with ruby. Crystal and Lincoln came on their bikes.
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| | 4.68, crystal on her bike. I ran 1.8 miles as hard as I could to end the run. Very disappointing how slow I've gotten over the years, but hopefully I can get back to good shape. I hit my target pace for the 1.8 miles, but it was hard and slow.
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| | 8.71 miles. Went camping last night so got very little sleep and what I got was terrible. Winds during the run were 18-24 mph, so not ideal running or sleeping conditions.
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| | 4.23 with ruby
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| | 5.65, 3 with crystal
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| | 3.65 with crystal and ruby
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| | 7.7 miles late at night. I had a hard time getting out the door for this run. I was very tired and just wanted to go to bed, but going to bed isn't going to help me reach the running goals I've set for this year.
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| | 5.0 easy miles with crystal
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| | 4.24. Nfl playoffs got in the way of my long run this week. Hopefully I can get to it tomorrow.
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| | 6.02 miles with crystal. Bad week with no motivation or desire to run. Hopefully next week is better.
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| | 10.72, rained quite a bit during the run. Luckily it was 65° and I love running in warm rain.
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| | 5.32 miles, 31°. The first 3 we're with crystal. Yesterday was 65°. But running in the cold is a good reminder that running in the cold isn't bad at all. Just wear a little bit more clothing.
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| | 6.75 miles, 30° with freezing rain. Only slipped 4 times, didn't come close to falling at all.
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