| Location: Mexico Member Since: Oct 20, 2008 Gender: Male Goal Type: Age Division Winner Running Accomplishments: Times:
5k 22:10 (part of 10k race)
8k 36:59 (8 Columnas 2009)
10k 45:12 (Imagen Gdl 2009)
21k: 1:43:45 (21k Atlas 2009)
42k: 4:00:02 (42k Monterrey 2013)
Short-Term Running Goals: Its been a while since I updated this, but my short-term running goals are simple: to keep running.
Long-Term Running Goals: Long term...mmm...hard one, just continue running and having the luck a running races to keep on the edge, every so often. Personal: Born 1969; Happily married with my beautiful wife Lety, and have two wonderful daughters.
Book lover & seller (work a bookstore). Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 105.34 | 0.00 | 16.92 |
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| Brooks Launch White Miles: 26.20 | Saucony Kinvara 3 Miles: 41.87 | Saucony Hattori Miles: 5.00 | Asics Kayano 20 Miles: 19.04 | Brooks Pure Connect Miles: 5.05 | Fuji Roubaix 1.5 Bike Miles: 16.92 | Brooks PureConnect2 Red Miles: 3.11 | Brooks Launch Miles: 5.06 |
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| | Running Miles | Swimming Yards | Bike Miles | | 3.34 | 0.00 | 0.00 |
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| Brooks Launch White Miles: 3.34 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
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| Saucony Kinvara 3 Miles: 5.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
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| Saucony Hattori Miles: 5.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.25 | 0.00 | 0.00 |
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| Saucony Kinvara 3 Miles: 6.25 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.25 | 0.00 | 0.00 |
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| Saucony Kinvara 3 Miles: 6.25 |
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| | Running Miles | Swimming Yards | Bike Miles | | 8.50 | 0.00 | 0.00 |
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| Saucony Kinvara 3 Miles: 8.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
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| Saucony Kinvara 3 Miles: 5.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
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| Brooks Launch White Miles: 5.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.34 | 0.00 | 0.00 |
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| Asics Kayano 20 Miles: 6.34 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.01 | 0.00 | 0.00 |
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| Brooks Launch White Miles: 5.01 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.05 | 0.00 | 0.00 |
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| Brooks Pure Connect Miles: 5.05 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.35 | 0.00 | 0.00 |
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| Asics Kayano 20 Miles: 6.35 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.36 | 0.00 | 0.00 |
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| Brooks Launch White Miles: 6.36 |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 16.92 |
| Second attempt on bike.
Much, much better this time. Could go longer, but ran out of time and needed to get to work. Will try earlier next time.
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| Fuji Roubaix 1.5 Bike Miles: 16.92 |
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| | Running Miles | Swimming Yards | Bike Miles | | 10.87 | 0.00 | 0.00 |
| 17.5 kms long run.
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| Saucony Kinvara 3 Miles: 10.87 |
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| | Race: |
Sport City 5k 2014 (3.107 Miles) 00:27:21, Place overall: 151, Place in age division: 17 | | Running Miles | Swimming Yards | Bike Miles | | 3.11 | 0.00 | 0.00 |
| 5k race with my eldest daughter.
She is awesome, did a great race and was able to pull through a the pace she asked me to pace at: 5:30 min/km.
So proud of her.
We are doing a 10k next sunday...
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| Brooks PureConnect2 Red Miles: 3.11 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.36 | 0.00 | 0.00 |
| 10.23 kms.
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| Asics Kayano 20 Miles: 6.36 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.49 | 0.00 | 0.00 |
| 10.44 kms.
Last few weeks running has been hard, my legs complain about everything and anything, but todays run felt much better.
Hope to get one of those runs where you feel you can go on forever soon, miss them.
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| Brooks Launch White Miles: 6.49 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.06 | 0.00 | 0.00 |
| 8.14 kms in a very nice drizzling rain, then became a show rain, then took my shower.
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| Brooks Launch Miles: 5.06 |
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| | Running Miles | Swimming Yards | Bike Miles | | 105.34 | 0.00 | 16.92 |
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| Brooks Launch White Miles: 26.20 | Saucony Kinvara 3 Miles: 41.87 | Saucony Hattori Miles: 5.00 | Asics Kayano 20 Miles: 19.04 | Brooks Pure Connect Miles: 5.05 | Fuji Roubaix 1.5 Bike Miles: 16.92 | Brooks PureConnect2 Red Miles: 3.11 | Brooks Launch Miles: 5.06 |
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