RunningMyButtOff

Week starting Jan 11, 2015

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Member Since:

Jul 02, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

5K-->  16:01

8K -->  27:09   <--- 2015 during my 15k

10K --> 33:54   <---2015 during my 15k 

5 mile --> 27:19  <---2015 during my 15k

15K --> 51:11   <---2015

Half Marathon--> 1:16:33    <-- 2015

http://www.athlinks.com/athletes/68436405

Short-Term Running Goals:

Break all those P.B.

Get to the start line

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibraham Five Fingers Lifetime Miles: 124.00
Adidas Energy Boost (yellow) Lifetime Miles: 752.25
Adidas Energy Boost (black) Lifetime Miles: 560.25
Adidas Adios Boost Lifetime Miles: 180.07
Adidas Energy Boost ADI Lifetime Miles: 187.50
Totals
Total Distance
37.00
Adidas Energy Boost (black) Miles: 37.00
Sun, Jan 11, 2015
Total Distance
12.00

Ran from my house to the Eagle Lake trail and back for my long run. I got a total of 12 in. At one point when I was on the grass to avoid the road I rolled my ankle and today its a little soar. This was also the first run with the new Energy Boosts. 

Adidas Energy Boost (black) Miles: 12.00
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Tue, Jan 13, 2015
Total Distance
8.00

Ran 8 solo down at the river. Beatiful day for a run.

Adidas Energy Boost (black) Miles: 8.00
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Thu, Jan 15, 2015
Total Distance
10.00

10 solo miles at the river beautiful day. First time in shorts in a while.

Adidas Energy Boost (black) Miles: 10.00
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Sat, Jan 17, 2015
Total Distance
7.00

I had to work and was going to be busy after work so I decied to get up early and run before work. I went to O.C. because it has a lite trail and got my run in.

Adidas Energy Boost (black) Miles: 7.00
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Totals
Total Distance
37.00
Adidas Energy Boost (black) Miles: 37.00
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