I was forced to take a week off again after my last race I reagravated my leg. I ran 7.5 today at draper lake and I felt good. I'm going to try to get with a personal trainer and see what I can do to prevent this again.
Adidas Energy Boost Miles: 7.50
Comments
From Edmond Runner on Tue, Dec 09, 2014 at 12:05:40 from 68.97.78.100
Don't doubt you will get this figured out! Glad you were able to return to running sooner versus later.
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