RunningMyButtOff

June 28, 2024

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Member Since:

Jul 02, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

 

5K-->  16:01

8K -->  27:09   <--- 2015 during my 15k

10K --> 33:54   <---2015 during my 15k 

5 mile --> 27:19  <---2015 during my 15k

15K --> 51:11   <---2015

Half Marathon--> 1:16:33    <-- 2015

http://www.athlinks.com/athletes/68436405

Short-Term Running Goals:

Break all those P.B.

Get to the start line

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibraham Five Fingers Lifetime Miles: 124.00
Adidas Energy Boost (yellow) Lifetime Miles: 752.25
Adidas Energy Boost (black) Lifetime Miles: 560.25
Adidas Adios Boost Lifetime Miles: 180.07
Adidas Energy Boost ADI Lifetime Miles: 187.50
Fri, Jan 03, 2014
Total Distance
0.00

My New Year started off bad.  For running that is. I have been training good and was going to start a official train program starting on the 1st. But on a easy long run at the Draper hills route I step on a rut made by a car and sprained my ankle and I thought I was done for.  So im currently taking a week off and hope for the best.

Comments
From allie on Tue, Jan 07, 2014 at 11:29:43 from 174.23.134.136

i'm just catching up here. i am sorry to hear about your ankle but it seems to be improving? smart to take the time off to let it heal properly. keep being patient with it. your xt looks good.

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