My legs are dead today! I'm sure the fourteen miles yesterday did me in, as well as the lunges, wall sits, and step ups we did this morning. In addition, I received my copy of Breaking Dawn in the mail, so I really wanted to sit and read instead of running. But, I got out there and did it! Now I can read with no guilt.
I ran 2200 W to 3800S, over to 2700W, back up to 5400 S and then home. Total time: 42:35. |