I ran 4 laps easy around Liberty Park in preparation for my 5k tomorrow. I was going to do two runs yesterday to make up for missing my run on Tuesday, but I was so sore from drills on Wednesday and longer workouts. So, depending on how much mileage I get tomorrow, I might be a little short of the fifty that I wanted to hit this week. But, at least I'll be a little recovered for tomorrow's race.
After my run, Bill made everyone breakfast in his dutch ovens. The food was great! We had scones and Mountain Man breakfast. We had so much left over that we were offering it to people in the park. I got the privilege of hearing a political tirade from a homeless guy. I just wanted to know if he wanted some eggs! But, now I don't know who to vote for!! |