Little Buddha

Week starting Nov 25, 2007

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 0.00 Month: 0.00 Year: 809.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.500.000.000.006.0018.50
Weight: 0.00
Wed, Nov 28, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.500.000.000.002.006.50

Decided I need a little exercise this week, so I went to play basketball. However, the small group I usually play with has now turned into a bigger production and there were way too many people there, so I only played two games and left. I guess I should just stick to running, but I've always used basketball as something to help when I'm burned out with running.

Ran 4.5 miles tonight, up to the substation then around the park and back home. Kind of cooler this evening, long sleeve shirt and gloves, legs felt ok, hip a little tight.

DS Trainer-171

Weight: 0.00
Comments(2)
Thu, Nov 29, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

Good run tonight, I need more runs like this to get back into the swing of things. 2 miles before the club run. I ran up the bike trail along state road 18. Then ran out and back for a total of 6 miles with the club. Ran out on the bike trail just past the pond, then had to head back so I could make it home for Jordan's basketball game. 7:34 average.

DS Trainer-179

Weight: 0.00
Add Comment
Fri, Nov 30, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.004.004.00

Went and played basketball this morning, total of about 50 minutes on the court. Were heading to Phoenix tonight.

Weight: 0.00
Comments(3)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.500.000.000.006.0018.50
Weight: 0.00
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