Little Buddha

Week starting Nov 09, 2008

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

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Miles:This week: 0.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.005.0010.00
Nimbus Miles: 5.00
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.005.005.00

Went and played basketball this morning for over an hour.  The last two days I've been pretty sore from the race and I've also been pretty busy, so no running.  This week will probably be pretty low as I'm going to a conference tomorrow up in Salt Lake.

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Easy 5 miles over to Hurricane and back.  I've been really busy this week and was out of town for a few days, anyway not a very good week of training, but maybe I'll be more motivated next week and be back on a better schedule.  Right now I'm just taking it day by day.  I don't have any races planned for the near future.  I'll probably do the Painter's Half Marathon in January, we'll just see if I can make it through the Holidays and not get too out of shape.

Nimbus Miles: 5.00
Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.005.0010.00
Nimbus Miles: 5.00
Weight: 0.00
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