Little Buddha

Week starting Oct 18, 2020

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 16.00 Month: 16.00 Year: 904.00
Nike Pegasus 38 Lime Lifetime Miles: 53.00
Hoka Torrent 3 Gray Lifetime Miles: 28.00
Nike Invincible White Lifetime Miles: 85.00
Nike Invincible Gray Lifetime Miles: 79.00
Nike Invincible Black Lifetime Miles: 53.00
Nike Vaporfly 3 Yellow Lifetime Miles: 44.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.007.0015.00
Hoka Torrent Orange Miles: 2.00
Weight: 205.00
Mon, Oct 19, 2020
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.001.001.00

Not much time today. Went to STG and got Joslin a new bike for her birthday, and then had to go help the bishop with a few things this evening.  Also helped Jarren mow two lawns.

Weight: 0.00
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Tue, Oct 20, 2020
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.001.003.00

Pretty decent run this evening, did the Jolley's Loop in 20:51 (10:59 pace). Probably the fastest I've done this loop since the ankle surgery. After the run I went to the gym and did 10 machines 2x12.

Hoka Torrent Orange Miles: 2.00
Weight: 0.00
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Wed, Oct 21, 2020
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.003.003.00

Basketball this morning, then rode the exercise bike for 30 minutes at the gym (went 7.6 miles)

Weight: 0.00
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Thu, Oct 22, 2020
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.002.002.00

2 mile walk this evening with Sunny.

Weight: 0.00
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Fri, Oct 23, 2020
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.000.002.00

I only managed 1 mile, my foot was really hurting bad today. Then did another mile in STG

Weight: 0.00
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Sat, Oct 24, 2020
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

Helped Jarren mow a lawn, went to STG and then did a 3 mile walk with Sunny this afternoon.

Weight: 205.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.007.0015.00
Hoka Torrent Orange Miles: 2.00
Weight: 205.00
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