Little Buddha

No run today, just letting the legs heal up a bit.  Actually not feeling too sore, which is a good thing.  I walked a mile last night which helped.

Legs feeling pretty good today, but will still probably not get a run in. I'm busy with Driver's Education tonight and then going to the temple with the Young Men. Hope to start back up easy tomorrow and then run with the club on Thursday night. What time are we meeting now? Friday, I'm heading to Colorado for the weekend.

Actually, ended up having time for an easy 3 mile run, if running in 100 degree weather is easy (I had to show off the Little Buddha today)I just did the La Verkin 5K loop. This is a good sign, after St. George this last year, I took a full week off, then only run like 13 miles the following week.  Here we are only 3 days removed from the marathon and I'm feeling pretty good, still some soreness.  I'm planning on playing some basketball in the morning, it has been almost 3 weeks since I've played. 

Played basketball for an hour and 20 minutes this morning, good workout this morning 4 on 4 full court.  Might run a few easy miles tonight.

Ran 4 slow easy miles with Bill and Brandon from the store down past the dog pound and back.  My left foot was hurting pretty bad, strange pain on the side of the foot, I've never experienced pain in that area before?

Played basketball this morning foot still a little sore as well as the quads.  Zazoosh posted the Ogden Pictures yesterday, I look pretty fat in each picture.  I think the Little Buddha might need a bigger race singlet.