Little Buddha

Week starting May 04, 2025

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 7.00 Month: 47.00 Year: 276.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 178.00
Nike Pegasus 38 Lime Lifetime Miles: 33.00
Hoka Torrent 3 Gray Lifetime Miles: 17.00
Nike Invincible White Lifetime Miles: 19.00
Nike Invincible Gray Lifetime Miles: 4.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
20.000.000.000.000.0020.00
Nike Invincible Gray Miles: 2.00Hoka Mach 4 Black Miles: 3.00Nike Invincible White Miles: 4.00
Weight: 199.00
Mon, May 05, 2025
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.000.002.00

Basketball this morning.

Weight: 0.00
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Tue, May 06, 2025
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Nothing today.

Weight: 0.00
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Wed, May 07, 2025
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Basketball. Pretty good run this evening Zion View Park 18:15 (9:06 avg) probably the fastest I've done this run. Walked to the cemetary later in the evening. 

Nike Invincible Gray Miles: 2.00
Weight: 200.00
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Thu, May 08, 2025
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Nothing today, legs a little sore from yesterday's run.

Weight: 0.00
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Fri, May 09, 2025
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Basketball. 3 miles down through Confluence, .5 mile walk from elementary school.

Hoka Mach 4 Black Miles: 3.00
Weight: 198.00
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Sat, May 10, 2025
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

2 mile to Trails Subdivision 18:14 (9:05 avg) 2 miles Trails Subdivision to Gravel Pit, 2 mile walk in the evening. 2 mile walk Sunday. 

Nike Invincible White Miles: 4.00
Weight: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
20.000.000.000.000.0020.00
Nike Invincible Gray Miles: 2.00Hoka Mach 4 Black Miles: 3.00Nike Invincible White Miles: 4.00
Weight: 199.00
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