Little Buddha

Week starting Mar 17, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.000.000.000.004.0020.00
Hoka Rincon 2 Black Miles: 2.00Nike Pegasus 37 Black Miles: 2.00
Weight: 0.00
Mon, Mar 18, 2024
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

Basketball in the morning, then a 2 mile walk in the afternoon.

Weight: 0.00
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Tue, Mar 19, 2024
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.002.004.00

Tried to run over to Zion View Park, but both calf muscles were cramped averaged (13:11) then did 30 minutes on the exercise bike. 

Weight: 0.00
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Wed, Mar 20, 2024
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.002.004.00

2 mile walk, then 30 minutes on the bike.

Hoka Rincon 2 Black Miles: 2.00
Weight: 0.00
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Thu, Mar 21, 2024
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.000.002.00

2 mile walk.

Weight: 0.00
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Fri, Mar 22, 2024
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.000.002.00

Basketball this morning.

Weight: 0.00
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Sat, Mar 23, 2024
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

Good short run this morning from the house to Zion View Park and back (10:01 avg). 2 mile walk in the afternoon.

Nike Pegasus 37 Black Miles: 2.00
Weight: 0.00
Add Comment
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.000.000.000.004.0020.00
Hoka Rincon 2 Black Miles: 2.00Nike Pegasus 37 Black Miles: 2.00
Weight: 0.00
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