Did a good 6 mile run this evening, after a busy day. I ran out toward Toquerville. I did 3 miles out then 3 miles back. Going out I hit 23:45, coming back was 23:11. Overall 46:56 average pace was 7:49, which isn't bad considering the rolling hills on this run. Pretty proud of myself I didn't even walk up any of the hills tonight. Had some ankle pain, I think due to the cold weather. Also my ribs were really bothering me from where I got hit the other day. Really considering giving up basketball, which is hard for me to do. | 