Little Buddha

November 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDustin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 809.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
13.000.000.000.000.0013.00

Morning Club Run with Dave, Clyde, Steve Hooper, Bill and Steve Olsen.  Was nice for me today we ran from the Brentwood Bowling alley out around Sand Hollow, so I didn't have to get up as earlier to meet up with the group.  I did. .5 mile warm-up (jog/walk), then took off with the group. The first six miles were at a comfortable pace, then the pace started to pick up, which I figured it would, everybody took off, but I just continued to do my thing.  Overall, felt pretty good with the run average pace was 7:43.  If I can get in around 5.5 miles this afternoon/evening that will put me at 60 for the week.  Which is my goal for the summer, even though I'm not starting my actual summer training schedule until Monday, I still would be happy if I can hit 60 this week, especially considering the slow start to the week.

Weight: 0.00
Comments
From Superfly on Sat, Jun 02, 2007 at 11:34:21

Good run this morning. Way to push yourself to get to 60 for the week. Relax the rest of the day then get that run in this afternoon or evening. You'll be glad you did and it will start you off one week ahead of your goal week.

From Wildbull on Sat, Jun 02, 2007 at 12:06:09

good job Dustin.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):