Little Buddha

April 28, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

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Miles:This week: 0.00 Month: 75.00 Year: 282.00
Hoka Torrent Orange Lifetime Miles: 217.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 84.00
Hoka Mach 4 Black Lifetime Miles: 131.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
13.000.000.000.000.0013.00

Morning Club Run with Dave, Clyde, Steve Hooper, Bill and Steve Olsen.  Was nice for me today we ran from the Brentwood Bowling alley out around Sand Hollow, so I didn't have to get up as earlier to meet up with the group.  I did. .5 mile warm-up (jog/walk), then took off with the group. The first six miles were at a comfortable pace, then the pace started to pick up, which I figured it would, everybody took off, but I just continued to do my thing.  Overall, felt pretty good with the run average pace was 7:43.  If I can get in around 5.5 miles this afternoon/evening that will put me at 60 for the week.  Which is my goal for the summer, even though I'm not starting my actual summer training schedule until Monday, I still would be happy if I can hit 60 this week, especially considering the slow start to the week.

Weight: 0.00
Comments
From Superfly on Sat, Jun 02, 2007 at 11:34:21

Good run this morning. Way to push yourself to get to 60 for the week. Relax the rest of the day then get that run in this afternoon or evening. You'll be glad you did and it will start you off one week ahead of your goal week.

From Wildbull on Sat, Jun 02, 2007 at 12:06:09

good job Dustin.

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