I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.
I've had a headache all day and I really struggled even running 4 miles this afternoon. My calf seemed to be hurting more than yesterday, so I took it real easy. I ran up to the ball field and back.
Dustin wear the Ace bandage when you run. Remember wrap from top down. you got 4 more then me. My allergies were so bad i decided not to run at all friday.
No idea where you hide your things! I don't know what to do with my knee I guess just rest and ice it more and have patience.
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