Little Buddha

December 21, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Thu, Apr 24, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

2 miles with Steve before running club.  Then real easy 7 miles with the running club.  Bill and Aaron took off, but Steve and I hang back with a new guy Dale, who was running a slower pace.  After 3 miles Steve started a tempo run and I continued on with Dale.  Overall the pace was slower than I wanted to go, but it was still nice meeting someone new and running with them.

Cumulus- 9 I got a new pair of Cumulus, so I guess I can retire my old red ones.  I've really liked this shoe, the last pair I got 415 miles and could probably go a little more if needed.

Did a good job watching my diet today

Breakfast: Oatmeal

Lunch- Burrito, Gatorade

Snack- Banana, Bottle of Water

Dinner- Chicken and Rice

Snack- Nachos during the Jazz game.
 

Weight: 0.00
Comments
From Steve Hooper on Fri, Apr 25, 2008 at 10:05:38

Good run yesterday. That was nice of you guys to run with Dale. Hopefully we start having a few more guys show. He seems like a great guy - hopefully he keep coming.

See you Sat!

From wildbull on Fri, Apr 25, 2008 at 11:27:17

Great job Dustin. your coming back very well. But basketball? get a hammer out!

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