Ran from my house out to the Intermediate School, 4 miles average 8:20 didn't feel that good, hip was still sore, but not as bad, I was feeling kind of light headed and maybe a bit dehydrated. Anyway, I worked out in my classroom for awhile and was going to run back home, but didn't feel too good, so I had Sunny come and pick me up. Cumulus-246.5 |