Little Buddha

December 21, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Sat, Feb 20, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

10 miles this morning, with Bill, Steve, Mike, Bruce and James.  We did the tempo run loop from the rec center over to Valley View Drive.  Bill took off from the start and Steve went with him.  Mike also ran a little faster.  I hung back with Bruce and James, but still hit a few miles just under 7 minute pace.  I need to lose some weight as I think it would really help my joints, especially my hips.

Defyance Miles: 10.00
Weight: 157.00
Comments
From Superfly on Sat, Feb 20, 2010 at 12:07:57 from 208.117.127.110

A pretty solid week Dustin. You are hitting some good workouts and heading in the right direction. Sorry for bailing out on the run- Mik'L had meetings this morning so I had to stay home with Myler.

From Vis on Sat, Feb 20, 2010 at 13:19:55 from 208.88.8.22

Nice week. Use it to jump back into the running habit.

From runningafterbabies on Tue, Feb 23, 2010 at 00:14:08 from 67.177.9.74

Are you doing that sugar challenge too?

From Dustin on Tue, Feb 23, 2010 at 11:52:40 from 204.113.48.77

No sugar challenge for me. I eat what I want when I want. That is part of the problem right there.

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