Tough workout for me tonight. I ran 2.5 miles over to Hurricane High School at 6:30 pm, it was about 103 when I left. I decided I would try to run a few 800s and see how I felt. I was really not wanting to do this workout, because my legs have been feeling pretty tired this week, which is strange because I haven't been doing any high mileage or any races. Anyway, after really struggling to get started I did my first repeat. 1-2:33 quite a bit faster than what I've been running these 800s in, but I figured maybe I would try to run these a little faster than the Yasso 800s and rest a bit longer. 2-2:35 not feeling to great 3-2:37 not a bit excited about this workout 4-2:39 pretty drained from the heat, it is now 7:30 and the new sign at the high school reads 101 degrees out. 2.5 mile shuffle back home. I'm glad I managed to do at least 4 repeats, I probably could have done 6 if the pace would have been a little slower 2:40-2:45 range. Anyway, I'm just glad to be done with this workout. I just don't have the speed like some of the guys in the running club, but I'll keep working on it. DS Trainer-55.5 | 