Little Buddha

April 27, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

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Miles:This week: 10.00 Month: 75.00 Year: 282.00
Hoka Torrent Orange Lifetime Miles: 217.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 84.00
Hoka Mach 4 Black Lifetime Miles: 131.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
14.000.000.000.000.0014.00

Did a 6 mile loop this morning, over to Hurricane out on 700 West, then back on 400 South. I was feeling quite a bit of pain on my planter's wart, I really wish I could get rid of this. I tried earlier in the year having it burned off, but after a few treatments I couldn't tell much difference and I really didn't enjoy the pain of having the thing froze every three weeks, so I stopped going there, since then I have just been trying to deal with it, though it is painful to run on and I worry throws my stride off a little, when I'm favoring my left foot. Besides the foot issues, the run felt ok, especially after the 400s yesterday. Met up with the club tonight Steve, Dave and Clyde.  I started off with the guys and ran 3.5 miles with them down to Sunbrook Golf Course, then I turned back and went over to the river, stopped for a quick drink, then came back on Sunset, I was tired on Sunset but ran it stronger than I did a few weeks ago.  Overall average for the 8 mile run was 7:34, which was ok considering some of the hills.

Weight: 0.00
Comments
From Steve Hoper on Fri, Jun 01, 2007 at 01:24:21

Good run tonight and way to get some miles in today! By cutting back you only cut off about .5 miles. Keep it up the good week! Are you going to do the Summer Games 10K?

From Superfly on Fri, Jun 01, 2007 at 09:07:25

Good run last night. Also good job this week getting out. Get out on Friday and Saturday and you'll have a good solid week under you.

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