Little Buddha

November 05, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 0.00 Month: 0.00 Year: 809.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Tue, Apr 06, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

10 mile run tonight.  Ran out to the Intermediate School and then back home.  Going out I felt really good averaged 7:00 min pace for the first 5 miles.  I did some work for about 20 minutes then ran back home, didn't feel quite as good coming home averaged around 7:50.  Anyway, good run tonight. 

Also I found out today that I passed my Praxis Test which is a big relief, now I can run the Utah Valley Marathon and not have to worry about taking the Praxis retake which is on the same day.

Equation 3 Miles: 10.00
Weight: 155.00
Comments
From Superfly on Wed, Apr 07, 2010 at 10:38:54 from 208.117.127.110

Solid run and way to go on the test. Now that it's over your probably glad you had to take it- given the good results:)

From TylerS on Wed, Apr 07, 2010 at 23:34:53 from 63.248.32.71

Congrats on the test! We will be in town tomorrow night! I am running that Run 4 kids 10k on Saturday so that I can get into st george. So if you want to do lunch or dinner that night let me know. We will have our kids, but my parents will be down, so they could maybe watch them?

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