Two easy miles this morning with Sunny and Jarren in the stroller. I didn't get up and run with Marcie and Bill (sorry guys). Nimbus-173 This afternoon I had a massage with April. It went good, she worked on my calf which she said was a very deep pull. She also said my hip problems, were probably related to too much stress and everything was just centralizing in my quads and hips. She said there were no major knots, just that I needed to reduce my stress level. She said, she thought some of my problems might be more mental than physical (no I'm not joking) 6 more miles tonight. I did 4 on the treadmill while watching the Lakers/Celtics game, then ran 2 with Sunny and Jarren. Stratus-209.5 B-bananna L- pasta, slice of pizza, 1 breadstick, gatorade D- BBQ sandwich, watermelon, piece of cake and some ice cream (went to a party) |