Rode bike to work today. We had a big assembly about wearing a helmet when riding your bike and of course, today was the day I didn't have my helmet and every student that came into my classroom had something to say to me. I just said "Hey I'm not planning on crashing today." 5 easy miles tonight. Ran over to the bridge and back, then did the La Verkin 5K loop with Sunny. It was nice she was able to get out and get a run in, she has taken a few weeks off and been kind of sick with allergies. Nimbus-238 |