Really good run for me this afternoon. In fact part of the run would rank right up there with some of the most enjoyable things I've done this summer. I've been struggling all week with hip problems and I wasn't going to run very far this afternoon. However, with it being overcast and the temp's not too bad I headed the La Verkin Twist and made my way to the Overlook. Climbing the hills were a bit of a challenge, but I actually felt pretty good. After a brief stop at the top, I headed back down, this is when it got fun, a huge down pour of rain made the run back down into La Verkin very nice. It has been a long time, since I've ran in the pouring rain (something I really enjoy), so it was nice this afternoon. I ran 3 miles at Tinman tempo pace. Average was 7:45, not bad with quite a few hill climbs.
Cumulus-214 | 