Little Buddha

November 05, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 0.00 Month: 0.00 Year: 809.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Sat, Jun 19, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.000.000.000.003.0014.00

Nice club run this morning 11 miles up through Green Springs to the Water tank, then down through the Industrial Park. I felt ok, but had some right hip issues throughout most of the run. Once we were done we helped the Wildbull move, which didn't take to long.

Rode 12 miles this afternoon in the wind, pretty good bike ride.

50 crunches tonight 

Defyance Miles: 11.00
Weight: 151.00
Comments
From Mike Warren on Sat, Jun 19, 2010 at 14:56:12 from 74.211.5.221

Thanks for the run my friend. I hope we cam twist your arm a little on the Des News thing. Just won't be the same without the Budda! Only this time we will free you and let you run wild.

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