Little Buddha

December 07, 2025

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 16.00 Year: 904.00
Nike Pegasus 38 Lime Lifetime Miles: 53.00
Hoka Torrent 3 Gray Lifetime Miles: 28.00
Nike Invincible White Lifetime Miles: 85.00
Nike Invincible Gray Lifetime Miles: 79.00
Nike Invincible Black Lifetime Miles: 53.00
Nike Vaporfly 3 Yellow Lifetime Miles: 44.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

I didn't feel like getting up extra early and having to be over to St. George by 6:00 am for a run, so I just went out this afternoon on the JEM Trail. I've never been on this trail and it was a pretty good run, except for the fact that my right hip and groin was hurting for much of the run. The weather was decent but kind of windy. Anyway, ended up running 10 miles, but not at a real fast pace. The weight dropped to under 150 today after my run.

Glycerin Miles: 10.00
Weight: 149.00
Comments
From Mike Warren on Sat, Feb 28, 2009 at 18:47:12 from 74.211.7.227

How's loosing the little Budda coming?

From Dustin on Sat, Feb 28, 2009 at 19:54:55 from 209.33.192.10

Good to hear from you Mike! Slowly the Budda is coming off. 149 today after the run.

From Wildbull on Sat, Feb 28, 2009 at 20:30:07 from 75.169.119.70

Don't let him fool you mike, Budda is alive and kicking!

From dave holt on Sun, Mar 01, 2009 at 17:54:17 from 75.169.71.32

I really like that trail. Neat terrain and very pretty.

From Steve on Mon, Mar 02, 2009 at 09:41:43 from 209.33.254.93

Good job this week! Sorry I was busy with some customers when you called on Sat.

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