Easy 5 mile run down through Confluence Park, legs feeling tired, took an ice bath tonight (not very cold though, needed more ice) then did some stretching. Was thinking of doing hill repeats then had to big of dinner, plus still very hot out, so opted for the easy run. I think I might just forget about the hill repeats this week, take tomorrow easy and then try to hit some marathon pace miles on the long run Saturday.
Nimbus-248
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