Basketball this morning.
6 mile easy run tonight, calf felt a little tight and hips are back to bothering me. I think it might be the extra weight I'm carrying in all the wrong places. Anyway the run tonight was decent, just wanted to take it easy and race the 8 minute guy. I ended up beating him by 11 seconds for a 7:49 average. Ran over to Hurricane and back. Stratus-94 |