Little Buddha

December 21, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Thu, Dec 20, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.001.000.000.005.0014.00

Another morning of basketball. Planning on running with the club at 5:00. Good run with the club tonight, went down by Green Springs then up past SCMS and back on Snow Canyon Parkway. I pushed one of the miles at a 6:20 pace. The first 4 miles, were also a little faster than my normal easy pace. Was fun to run with the group, also nice Logan was in town.

DS Trainer-201.5

Weight: 0.00
Comments
From WildBull on Thu, Dec 20, 2007 at 16:49:21

good job Ball boy! Are you the equipment manager?

From Dave Holt on Fri, Dec 21, 2007 at 10:09:03

Good miles today.

From Wildbull on Fri, Dec 21, 2007 at 14:53:25

real good run Dustin. I think your getting better.

From Mike warren on Fri, Dec 21, 2007 at 23:02:27

Dustin, very nice run yesterday! You really took off on that last mile, the speed is lookin good! Are you the great cook or your wife? The Christmas treats were Awesome!! Already gone. Thanks a million, you guys have a Merry Christmas.

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