Little Buddha

December 21, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Tue, Jun 19, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

An easy 4 this morning over to the Middle School and back. I worked with the scouts tonight on their Personal Fitness Merit Badge.  We did a one mile run for time.  It was pretty easy pacing them along, but also rewarding to see them all improve their times from 2 weeks ago.

Weight: 0.00
Comments
From Wildbull on Tue, Jun 19, 2007 at 10:40:15

Hey Dustin,

Are you coming to the track tomorrow morning?

From Bill on Tue, Jun 19, 2007 at 12:06:00

you can shower at the recreation center in st.george. 400 e across from the park.

From Steve on Tue, Jun 19, 2007 at 12:18:54

Hey Dustin, I have no problem with you coming to our place and getting cleaned up after speed.

From Wildbull on Tue, Jun 19, 2007 at 16:24:17

Hey Steve,

He will clog your Drains!

Do you have flood insurance?

From Dave Holt on Tue, Jun 19, 2007 at 16:30:23

I'm not sure if this is a blog appropriate conversation!

From wildbull on Wed, Jun 20, 2007 at 10:55:22

Good luck at the WBR dustin. Make us proud! (I hope you fell sick) you aallways arise to the challenge and seem to run better!

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