4 miles this morning. I got up early to go pick apricots at the Church Farm, so I was once again stuck with running in the heat and about died. I tried to run down through Confluence Park, but quickly got carried away by horseflies, so I headed off in a different direction. Anyway, planning on the club run tonight.
Club run tonight did the Bloomington Loop plus a little to make it an even 8 miles. It was plain hot tonight but we managed to make it through the run. In fact I felt better than I've felt in a long time on a run. I ended up averaging right at 7:30 pace. We had a new guy (Craig) show up and he did pretty good. Now I just need to get recovered and ready for the big run on Saturday. | 