Goal pace was 7 flat to 7:10, so 7:13 will work pretty good. Made it through five a bit under 7 pace and then all the 10K runners (the ones I was running with) peeled off and the 15K turned up a hill into the freezing wind - bad combo... 6th and 7th miles blew up to 7:25, but I worked the finishing couple miles a little better to finish fairly strong. Lisa, Cynda and my folks all walked the mile, and Travis jogged the 5K with a couple buddies on a very chilly morning. Now we nap while the turkey cooks. Happy Thanksgiving!
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