Easy six on the trails this morning - bit less easy for the last mile (7:30) just to keep motivated for racing the Midnight Run. No run tomorrow morning, then work 'til noonish and off to Dunedin - yay!
Cohesion6 Miles: 6.00
Comments
From Rob Murphy on Tue, Jul 02, 2013 at 20:46:30 from 24.10.249.165
Have fun in Dunedin. I wish I was there.
19 years ago tonight you were staying at the spiffy Roadway Inn in Pine River, Mn. Good times eh? Have I ever formally apologized for the awkward and downright painful situations I subjected you to that weekend? You're a good friend.
Andy and I wend fishing off the dock at the park where Ann and I got married. Life has been pretty good.
From dugco on Tue, Jul 02, 2013 at 20:50:06 from 68.35.221.180
You have a much better memory than I, Rob - glad I could be there... I do still have the lovely daisy tie though.
From Rob Murphy on Tue, Jul 02, 2013 at 21:05:50 from 24.10.249.165
Probably it was a bigger occasion for me?
Glad you still have the tie.
Is Travis working hard for the upcoming XC season?
From dugco on Tue, Jul 02, 2013 at 21:11:49 from 68.35.221.180
His coach sent the incoming guys a detailed 10-week training schedule and Trav is working it to a T. First meet is a low key 5K mostly intra-squad home meet on Aug 31. He'll be ready to rock it!
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