Doug's Running Thingy

December 25, 2024

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Location:

Tallahassee,FL,

Member Since:

Jul 13, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran track/xc in high school

Track 2 years at FSU (400 and 400 hurdles) 

Skip ahead 15 yrs for my old man PRs... 

100m 12.31; 200m 25.74; 400m 56.94; 800m 2:17; Mile 5:11; 2 Mile 11:57; 5K 19:08; 10K 41:43; 15K 1:03:14; Marathon 3:26

Short-Term Running Goals:

Break through the 19 then 18 minute mark for 5K

Return to full speed track workouts

 

Long-Term Running Goals:

USATF Age Group All American times in 200 (24.6), 400 (56.0) and 800 (2:11)

Qualify and run Boston before I hit 50... but after I complete my sprint goals  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Exalt Lifetime Miles: 250.20
Ignition3 Lifetime Miles: 285.90
Equation6 Lifetime Miles: 214.55
Trance12 Lifetime Miles: 411.40
Guide7 Lifetime Miles: 134.80
Total Distance
5.30

Neighborhood six miler... cut short at five due to lack of interest.  I think I'm more nervous for Travis about tomorrow than he is.  He hides it well, but I know he really wants to break out of the 17 flat rut he's in so far this year.

Guide5 Miles: 5.30
Comments
From Bret on Fri, Oct 05, 2012 at 11:28:47 from 64.128.133.66

Where is his race tomorrow? Good luck to him.

From dugco on Fri, Oct 05, 2012 at 12:41:52 from 69.243.230.118

FSU Invite/Pre State right here in Tally at the Apalachee Regional Park Cross Country Course - awesome facility that will host State Meet on Nov 17 and NCAA Regional XC Champs on Nov 9. Thanks for the well wishes - needs all the good thoughts he can get - putting way too much pressure on himself.

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