total time 86:29. Plan was to run around 9:15 for the first half and then speed up. However, I slept really poorly Wednesday night (<3 hours). I have been really worried about COVID-19 and about being able to go back to Mexico. I need to ahve more faith. About half way through the 7th mile I deliberaltey slowed down trying not to totally blow-up. The last 3 miles were a struggle. I stopped numerous times- 3.3 for traffic, 4.9 for rock in shoe, 5.7 for traffice, 6.9 for rock in shoe, 8 miles for traffic and fatigue. Each stopp was less than 1 minute. heavier shoes definitely affected me. splits 9:28, 9:19, 9:17, 9:13, 9:16, 9:12, 10;02, 10:24, 10:19.
|