From allie on Wed, Dec 22, 2010 at 18:14:09 from 174.23.238.75
easy mode is the best way to go, imo. nice run.
From ben on Wed, Dec 22, 2010 at 18:29:31 from 209.33.248.15
My ironman coach has been trying to get me to slow down for the past 2 months. He keeps telling me I need to learn to run at the pace I will ACTUALLY run after a long bike ride. I will keep trying!! :D
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