Strength training, and ran 1 mile very slowly on the treadmill. Nothing seems to hurt.
Comments
From Burt on Fri, Oct 07, 2016 at 14:24:19 from 68.98.72.149
Except for your pride.
From ben on Mon, Oct 10, 2016 at 14:54:53 from 209.33.248.15
HAHA.... very true!! Can you relate?!
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