It was so humid that 85 degrees was too hot. I ran over tonaquint and circled around past the dixie ctr and back down the virgin river trail to bloomington. Ave 7:45. Only excitement was dodging a mini van on the trail. They had handicap stickers on their plates.
Ran 4.3 miles more on the tm this evening to loosen me up. Felt good to knock the tightness off. Ave 9:19
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