Why I Oughta!!!

December 22, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,

Member Since:

Mar 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best 10K:  2013 Spectrum 10K 40:34

Best Half Marathon:  2012 Dog Town 1:29:57

Best Marathon: 2013 St George 3:12:15

Best 50-miler 2012 8:36

Short-Term Running Goals:

Keep running!!!!

Long-Term Running Goals:

Keep Running!!!

Personal:

I am married with eight children.  All of them are ours. My wife is so awesome!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 378.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.009.500.000.0010.50

Ran from snow cyn to worthen park. I still feel tired, but I pushed it. I eally wanted to quit so many times but my friends pulled me along. Splits: 7:24, 7:11, 7:28, 7:05, 6:50, 7:03, 6:54, 7:04, 7:23, 7:15, 7:13(0.5 mile)

Comments
From Burt on Fri, Aug 17, 2012 at 04:58:23 from 174.235.130.6

Is there ever really snow in that canyon?

From ben on Fri, Aug 17, 2012 at 14:56:46 from 209.33.248.15

Doesnt snow that much there, but the half the canyon is all white rock. It's a beautiful cyn!

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