Race Day!! Pine Valley 15 miler. Very hilly and the course was out and back. Every hill I screamed down, I was silently crying because I knew I would have to climb back up that hill on the way back.
I did an easy 1 mile warm-up right before the race started. Over-all a good training run with speed work on the downhills and strength work on the uphills. I was second in my age division. I may have been first if I wasn't such a wimp on the way back. I was thinking more about my long run next week. Is that selfish of me to hold back on a race so I can run next week? LOL!!!
All 4 of us placed in our divisions. The Fords cleaned house today. Cathy and Elijah were first in theirs and Josh and I were second. I was 10th over-all. All of also won something in the raffles. I won a box of gue, and the others won massages and cash discounts at the running store. | 