Why I Oughta!!!

Bryce Cyn Half

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBen's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,

Member Since:

Mar 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best 10K:  2013 Spectrum 10K 40:34

Best Half Marathon:  2012 Dog Town 1:29:57

Best Marathon: 2013 St George 3:12:15

Best 50-miler 2012 8:36

Short-Term Running Goals:

Keep running!!!!

Long-Term Running Goals:

Keep Running!!!

Personal:

I am married with eight children.  All of them are ours. My wife is so awesome!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 378.50
Sat, Jul 17, 2010
Race: Bryce Cyn Half (13.1 Miles) 01:35:58, Place overall: 62, Place in age division: 12
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.0013.100.000.0016.10

Bryce Cyn Half Marathon

First 2 miles was a level to slight climb. I started out at a 5:30 pace with my friends... that was too fast for me. I had to hit the portapottie at mile 1 which is why my time was close to an 8 pace. The next few miles were steep downhill... ugh!!! Then the course just wandered up and down the rest of the way in.  My close to 8 pace miles were due to longer stops at aid stations.  My calves & shins were on fire.  This was a PR, so yipeee!!!

Mile Splits: 7:24, 7:59, 6:33, 6:52, 7:11, 6:52, 7:06, 7:09, 7:52, 7:24, 7:35, 7:58, 7:24, 6:35(0.1 mile)

Comments
From Burt on Sat, Jul 17, 2010 at 19:14:07 from 68.225.214.248

Nice job Benny boy! You were cooking!

From Kelli on Sun, Jul 18, 2010 at 11:50:29 from 71.219.99.30

Great job on the PR!! i hate those stupid porta potty stops, they really mess with a race!

From ben on Sun, Jul 18, 2010 at 20:10:59 from 4.228.255.208

Funny race for me. I felt like I was dragging, but it was probably the downhill that kept me going. But, I was fast in the porta potty... maybe a little messy too!! :D

From Kelli on Sun, Jul 18, 2010 at 20:49:00 from 71.219.99.30

Is the entire race downhill? There has to be some ups in there!!!

From Burt on Sun, Jul 18, 2010 at 22:21:58 from 68.225.214.248

I just threw up a little...in my mouth.

From ben on Mon, Jul 19, 2010 at 10:18:54 from 209.33.248.15

This race was a downhill course. If there was an uphill, it wasn't much of a climb!

From Kelli on Mon, Jul 19, 2010 at 17:15:29 from 71.219.99.30

That is tough in its own ways, it kills the legs!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: