Dropped off my car at the shop and then went for a run around the virgin river trail system. This was an easy run but I had a few fast moments when the horse flys started biting my legs. I killed a lot of those pesky bugs! Not too hot out there and the Jack in the Box happened to be right there at the 10 mile mark. I grabbed two tacos and a diet dr pepper. Jogged the last mile back to my car. Ave pace 7:36... Splits: 8:02, 7:43, 7:35, 7:29, 7:22, 7:33, 7:32, 7:34, 7:26, 7:31, 7:50 |