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Running Miles | Swimming Yards | Bike Miles | 50.00 | 0.00 | 0.00 |
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NB 890v3 Blue Miles: 50.00 |
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Running Miles | Swimming Yards | Bike Miles | 8.00 | 0.00 | 0.00 |
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NB 890v3 Blue Miles: 8.00 |
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Running Miles | Swimming Yards | Bike Miles | 9.00 | 0.00 | 0.00 |
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3x6;30, 2x6:15 1x5:48
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NB 890v3 Blue Miles: 9.00 |
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Running Miles | Swimming Yards | Bike Miles | 8.00 | 0.00 | 0.00 |
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4x6:09
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NB 890v3 Blue Miles: 8.00 |
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Running Miles | Swimming Yards | Bike Miles | 7.00 | 0.00 | 0.00 |
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NB 890v3 Blue Miles: 7.00 |
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Running Miles | Swimming Yards | Bike Miles | 18.00 | 0.00 | 0.00 |
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7 mile tempo at 6:36
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NB 890v3 Blue Miles: 18.00 |
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Add Comment |
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Running Miles | Swimming Yards | Bike Miles | 50.00 | 0.00 | 0.00 |
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NB 890v3 Blue Miles: 50.00 |
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