| Member Since: Apr 05, 2010 Gender: Male Goal Type: Other Running Accomplishments: 800 Meters - 2:07 Mile - 4:42 3k - 9:27 5k - 16:10 (Aided) 5k - 16:33 (Track) 8k - 28:23 10k - 36:23 15k - 57:30 Illuminations Half Marathon - 1:24:57 St. George Marathon - 3:01:20 Echo Triathlon (Olympic) - 2:34:17 Stansbury Triathlon (Olympic) - 2:02:27
Short-Term Running Goals: Stay healthy. Focus on the Half distance. Long-Term Running Goals: Maybe shoot for an Ironman one day. Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 127.00 | 0.00 | 0.00 |
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| New Balance 890 Miles: 60.00 | NB 890v3 Miles: 67.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| Finally put together a plan to train for St. George so that's starting today.
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| New Balance 890 Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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| New Balance 890 Miles: 7.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
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| New Balance 890 Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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| New Balance 890 Miles: 7.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 14.00 | 0.00 | 0.00 |
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| New Balance 890 Miles: 14.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
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| New Balance 890 Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 8.00 | 0.00 | 0.00 |
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| New Balance 890 Miles: 8.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
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| New Balance 890 Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 8.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 16.00 | 0.00 | 0.00 |
| I got up at 5:30 and ran for an hour by myself. I came back and picked up Rebecca and Naomi in the stroller and we ran for an additional 1:15. Might have been a bit more than 16 but I don't care.
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| PT test. 1.5 miles in 8:25. Ran a bit too fast because my calf is all messed up.
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| Calves hurt real bad
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| Calves still hurt real bad.
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| | Running Miles | Swimming Yards | Bike Miles | | 18.00 | 0.00 | 0.00 |
| Long run with Rebecca. I got up just after 4:30 am and ran around for 1:30. I picked up Rebecca and we ran with Naomi in the stroller for a little over an hour. Don't know the exact mileage but it was 2:35 so probably just over 18.
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| | Running Miles | Swimming Yards | Bike Miles | | 127.00 | 0.00 | 0.00 |
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| New Balance 890 Miles: 60.00 | NB 890v3 Miles: 67.00 |
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