Nice little trip to the base gym. Did 3 on the treadmill without any pain or problems really. I was keeping about a 7:20 pace and felt just dandy.
Used the spin bike by myself for 20 minutes... I was raining. No towel... Gross
Comments
From Bec on Thu, Jun 03, 2010 at 19:42:08 from 76.23.55.210
No towel? That must have looked like rain.
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