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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Slow milesFast milesTotal Distance
50.000.0050.00
Saucony Kinvara 3 (blue) Miles: 50.00
Night Sleep Time: 43.00Nap Time: 0.00Total Sleep Time: 43.00Weight: 165.00Calories: 0.00
Slow milesFast milesTotal Distance
10.650.0010.65

7.46 miles - am

Crossed paths with a buck at about three miles in..... cool!  7:47 avg.

3.19 @ lunch

6:57 avg.

Saucony Kinvara 3 (blue) Miles: 10.65
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 165.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.130.007.13

7.13 miles @ lunch

It was freakin' cold out!  28' degrees with a good amount of wind..... oh yeah, it snowed this morning as well.  No accumulation, but you get the idea.  I ran in shorts with a running t-shirt & a running long sleeve over that.  After I changed and sat back down at my desk, my fingers weren't cooperating with the keyboard or my pen....... brrrrrr!  6:58 avg.

Saucony Kinvara 3 (blue) Miles: 7.13
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 165.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.100.007.10

7.1 miles @ lunch

27' degrees cold...... brrr!  7:03 avg.

Saucony Kinvara 3 (blue) Miles: 7.10
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 165.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
8.000.008.00

8 miles @ lunch

A bit warmer today.... while exploring new routes.  7:06 avg.

Saucony Kinvara 3 (blue) Miles: 8.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 165.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.120.007.12

7.12 miles @ lunch

Much warmer out today 55' degrees!  6:56 avg.

Saucony Kinvara 3 (blue) Miles: 7.12
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 165.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles - afternoon

Mid fifties (tempwise) for this run.  Feeling a bit tired in the beginning of this jaunt.  7:07 avg

Saucony Kinvara 3 (blue) Miles: 10.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 165.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
50.000.0050.00
Saucony Kinvara 3 (blue) Miles: 50.00
Night Sleep Time: 43.00Nap Time: 0.00Total Sleep Time: 43.00Weight: 165.00Calories: 0.00
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